Emily found Modo after years of teaching group fitness classes and was in need of a place to ‘recharge’ and ‘repair’.
The reason Emily keeps returning to her mat, to her practice, is mainly because of the feeling she gets especially practicing alongside her community. Her type ‘A’ personality means she tends to be always ‘on the go’ so her time on her mat grounds her and she says she always walks away feeling inspired and renewed.
When Emily is not landing on her mat you can find her supporting Modo Yoga International. She spends her time connecting with different Modo Yoga studio owners around the world and this is one of her favourite parts of her job. When Emily is not working she can be found with her family at the lake or a ski hill.
Emily describes her classes as high-energy, fun and lighthearted. “I love a fresh playlist that flows with the vibe of the class”.