{"id":2123,"date":"2020-02-04T14:52:33","date_gmt":"2020-02-04T19:52:33","guid":{"rendered":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/?p=2123"},"modified":"2020-02-04T14:55:37","modified_gmt":"2020-02-04T19:55:37","slug":"2123","status":"publish","type":"post","link":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/2123\/","title":{"rendered":"Welcome!"},"content":{"rendered":"

\"\"<\/p>\n

Welcome to our blog! I bet you didn\u2019t even know we had<\/em> a blog. Well, here it is! Thanks for coming \u2013 please, sit down, grab a tea, and stay awhile.<\/p>\n

I have been incredibly fortunate to have been part of the Modo Yoga Brantford community since the studio first opened its doors in September 2015 and let me tell you \u2013 it has changed my life. And not just my life, but those of countless others.<\/p>\n

I love how when our members walk through the door at MYB, they are greeted by name. It\u2019s not uncommon to see yogis curled up on the couch in between classes sharing tea, snacks and conversation. The hot room is an escape from the day where you can unwind and give your body the movement it craves. MYB is such a warm and welcoming place, and if you\u2019re reading this, you probably agree.<\/p>\n

It is our hope that this blog will be an extension of our community. Here you will find stories from our members\u2019, connections to the Modo pillars, and knowledge that will hopefully allow you to dig deeper in your personal journey with us.<\/p>\n

Thank you for joining us 😊<\/p>\n

— Heather<\/p>\n","protected":false},"excerpt":{"rendered":"

Welcome to our blog! I bet you didn\u2019t even know we had a blog. Well, here it is! Thanks for coming \u2013 please, sit down, grab a tea, and stay awhile. I have been incredibly fortunate to have been part
Read More…<\/a><\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"acf":[],"yoast_head":"\nWelcome! - Modo Yoga Brant<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/2123\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Welcome! - Modo Yoga Brant\" \/>\n<meta property=\"og:description\" content=\"Welcome to our blog! I bet you didn\u2019t even know we had a blog. Well, here it is! Thanks for coming \u2013 please, sit down, grab a tea, and stay awhile. I have been incredibly fortunate to have been partRead More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/2123\/\" \/>\n<meta property=\"og:site_name\" content=\"Modo Yoga Brant\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-04T19:52:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-02-04T19:55:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/wp-content\/uploads\/sites\/99\/2020\/02\/WELCOME-ST-IVES-300x188.jpg\" \/>\n<meta name=\"author\" content=\"brantfordadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"brantfordadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/2123\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/2123\/\"},\"author\":{\"name\":\"brantfordadmin\",\"@id\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/#\/schema\/person\/dd6e8a0cac3d546d6d91d4a9c01e4018\"},\"headline\":\"Welcome!\",\"datePublished\":\"2020-02-04T19:52:33+00:00\",\"dateModified\":\"2020-02-04T19:55:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/2123\/\"},\"wordCount\":204,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/#organization\"},\"image\":{\"@id\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/2123\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/wp-content\/uploads\/sites\/99\/2020\/02\/WELCOME-ST-IVES-300x188.jpg\",\"articleSection\":[\"Uncategorised\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/2123\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/2123\/\",\"url\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/2123\/\",\"name\":\"Welcome! - Modo Yoga Brant\",\"isPartOf\":{\"@id\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/2123\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/2123\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/wp-content\/uploads\/sites\/99\/2020\/02\/WELCOME-ST-IVES-300x188.jpg\",\"datePublished\":\"2020-02-04T19:52:33+00:00\",\"dateModified\":\"2020-02-04T19:55:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/2123\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/2123\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/2123\/#primaryimage\",\"url\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/wp-content\/uploads\/sites\/99\/2020\/02\/WELCOME-ST-IVES.jpg\",\"contentUrl\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/wp-content\/uploads\/sites\/99\/2020\/02\/WELCOME-ST-IVES.jpg\",\"width\":800,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/2123\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Welcome!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/#website\",\"url\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/\",\"name\":\"Modo Yoga Brant\",\"description\":\"Modo Yoga, Hot Yoga Studios, Teachers, and Educators\",\"publisher\":{\"@id\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/#organization\",\"name\":\"Modo Yoga Brant\",\"url\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/wp-content\/uploads\/sites\/99\/2022\/08\/cropped-1.png\",\"contentUrl\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/wp-content\/uploads\/sites\/99\/2022\/08\/cropped-1.png\",\"width\":1000,\"height\":1000,\"caption\":\"Modo Yoga Brant\"},\"image\":{\"@id\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/#\/schema\/person\/dd6e8a0cac3d546d6d91d4a9c01e4018\",\"name\":\"brantfordadmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/55f3c2177ea29370ca4ab924c397327a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/55f3c2177ea29370ca4ab924c397327a?s=96&d=mm&r=g\",\"caption\":\"brantfordadmin\"},\"url\":\"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/author\/brantfordadmin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Welcome! - Modo Yoga Brant","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/2123\/","og_locale":"en_US","og_type":"article","og_title":"Welcome! - Modo Yoga Brant","og_description":"Welcome to our blog! I bet you didn\u2019t even know we had a blog. Well, here it is! Thanks for coming \u2013 please, sit down, grab a tea, and stay awhile. I have been incredibly fortunate to have been partRead More...","og_url":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/2123\/","og_site_name":"Modo Yoga Brant","article_published_time":"2020-02-04T19:52:33+00:00","article_modified_time":"2020-02-04T19:55:37+00:00","og_image":[{"url":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/wp-content\/uploads\/sites\/99\/2020\/02\/WELCOME-ST-IVES-300x188.jpg"}],"author":"brantfordadmin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"brantfordadmin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/2123\/#article","isPartOf":{"@id":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/2123\/"},"author":{"name":"brantfordadmin","@id":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/#\/schema\/person\/dd6e8a0cac3d546d6d91d4a9c01e4018"},"headline":"Welcome!","datePublished":"2020-02-04T19:52:33+00:00","dateModified":"2020-02-04T19:55:37+00:00","mainEntityOfPage":{"@id":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/2123\/"},"wordCount":204,"commentCount":0,"publisher":{"@id":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/#organization"},"image":{"@id":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/2123\/#primaryimage"},"thumbnailUrl":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/wp-content\/uploads\/sites\/99\/2020\/02\/WELCOME-ST-IVES-300x188.jpg","articleSection":["Uncategorised"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/2123\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/2123\/","url":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/2123\/","name":"Welcome! - Modo Yoga Brant","isPartOf":{"@id":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/#website"},"primaryImageOfPage":{"@id":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/2123\/#primaryimage"},"image":{"@id":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/2123\/#primaryimage"},"thumbnailUrl":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/wp-content\/uploads\/sites\/99\/2020\/02\/WELCOME-ST-IVES-300x188.jpg","datePublished":"2020-02-04T19:52:33+00:00","dateModified":"2020-02-04T19:55:37+00:00","breadcrumb":{"@id":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/2123\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/2123\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/2123\/#primaryimage","url":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/wp-content\/uploads\/sites\/99\/2020\/02\/WELCOME-ST-IVES.jpg","contentUrl":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/wp-content\/uploads\/sites\/99\/2020\/02\/WELCOME-ST-IVES.jpg","width":800,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/2123\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/"},{"@type":"ListItem","position":2,"name":"Welcome!"}]},{"@type":"WebSite","@id":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/#website","url":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/","name":"Modo Yoga Brant","description":"Modo Yoga, Hot Yoga Studios, Teachers, and Educators","publisher":{"@id":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/#organization","name":"Modo Yoga Brant","url":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/#\/schema\/logo\/image\/","url":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/wp-content\/uploads\/sites\/99\/2022\/08\/cropped-1.png","contentUrl":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/wp-content\/uploads\/sites\/99\/2022\/08\/cropped-1.png","width":1000,"height":1000,"caption":"Modo Yoga Brant"},"image":{"@id":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/#\/schema\/person\/dd6e8a0cac3d546d6d91d4a9c01e4018","name":"brantfordadmin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/55f3c2177ea29370ca4ab924c397327a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/55f3c2177ea29370ca4ab924c397327a?s=96&d=mm&r=g","caption":"brantfordadmin"},"url":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/author\/brantfordadmin\/"}]}},"_links":{"self":[{"href":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/wp-json\/wp\/v2\/posts\/2123"}],"collection":[{"href":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/wp-json\/wp\/v2\/comments?post=2123"}],"version-history":[{"count":0,"href":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/wp-json\/wp\/v2\/posts\/2123\/revisions"}],"wp:attachment":[{"href":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/wp-json\/wp\/v2\/media?parent=2123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/wp-json\/wp\/v2\/categories?post=2123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/43749eff-695b-4594-bb25-cfdbc64f2676.cc11.conves.io\/brant\/wp-json\/wp\/v2\/tags?post=2123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}