Select Location
I love knowing that at almost any time of the day there is a class at Modo I can go to & spend a quiet hour on my mat. I love that the community at Modo sees yoga as a necessity & a daily practice.
I teach yoga to share what I’ve learned through my 10+ years of practicing.
I am a 500 EYTT with over 1000 hours of teaching. I have certifications in power yoga, vinyasa, yin, restorative, meditation & breath work.
Cat for sure. Napping in the sun all day.
Get a bubble tea, lunch at a vegan cafe, & a movie or a night in with the man I love & our two cats.
I think it’s called sleeping swan or sleeping deer…it’s a little bit of everything- hip opener, spinal twist, neck stretch- all the good stuff
Woodhouse Vegan