Hometown: Tsawwassen, B.C
I teach: Yin
Yoga teacher trainings completed:
Yin Yoga – YogaRenew – Online – 20 Hrs – 2022
Why I love teaching: I want to share the same sense of mindfulness and clarity that yoga has gifted me over the years.
What I love about Modo Yoga: I love the community and meeting so many wonderful souls who all have something to share.
If I could give one piece of advice to new students, it would be: We are all unique and on different life journeys. Go at your own pace and do not worry about anyone else in the room.
My favourite quote: “You are worth the quiet moment. You are worth the deeper breath. You are worth the time it takes to slow down, be still and rest.” -Morgan Harper Nichols