Nate

Nate began practicing yoga in 2018 in his hometown, at Modo Yoga Windsor & Tecumseh. He immediately fell in love with the community, and the restorative, grounding elements of the practice. As his love for the practice continued to grow, he began attending training and then teaching. Nate is certified to teach Modo, Modo Flow, Modo Calm, and Yin. In the classes he leads, you’ll find an emphasis on breath, presence, and spinal integration. Outside of the studio, Nate enjoys adventuring the outdoors; sewing; practicing cold exposure and breath work; and studying Eastern and Western traditions of philosophy and psychology!