Lindsey Kresser

Lindsey stepped onto a yoga mat for the first time in 2019, thanks to Modo’s 2-week intro offer! Little did she know the practice would soon become a huge part of her. She went through many ups and downs as a new student, but she eventually found her lasting rhythm and the rest was history. Lindsey’s dedication to her practice has helped her grow into the person that she is truly meant to be – it has opened doors to experiences that she once felt were out of reach and has also closed doors on experiences that no longer serve her. She continues to learn about herself and stand by her practice when she is both on and off the mat.

Although Lindsey has secretly always wanted to step into the role of a yoga teacher, she couldn’t fully imagine herself there because she prefers to stay out of the “spotlight”. Inevitably, her love for the practice kept growing and growing until her heart eventually overflowed — Fast forward to 4 years later and she is now teaching yoga at the studio that changed her life. Lindsey considers this opportunity a gift, and strives to reflect that in her classes. Her goal is to guide her students on a journey through self-compassion and understanding, with a hope that everyone feels more connected to their true nature throughout class and after leaving the hot room. Life can be hectic as we know it, so Lindsey really wants to to create a safe space for everyone to be able to come back to their heart and just be.

Outside of the studio, Lindsey is business-oriented and works in the field of Commercial Real Estate with a team that leads the nation in the sale of net lease healthcare properties. She is also certified in holistic health and has a passion for all things wellness and will start her own business someday. When she’s not working or studying, she’s probably reading, creating, shopping, in nature, or hanging out with good friends.